eBooks - Health & Self Improvement - Recovery - James S. Gordon - Unstuck
Unstuck eBook
by James S. Gordon
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Platforms
Palm, Windows Mobile, Pocket PC, Windows PC, Mac, iPhone/iPod Touch Features
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Availability:
Download Now Price: $19.20
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Unstuck Summary
| Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation?s most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon?s seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say ?no? to suffering and drugs and ?yes? to hope and happiness. |
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eBooks - Titles - Authors - Health & Self Improvement - Recovery - James S. Gordon - Unstuck