Sports Her Way coaches parents in each phase of getting their daughters involved with sports. With lively examples and clear advice, Susan Wilson shows parents how to:

• Understand sports readiness and determine what activities are appropriate for their daughters' physical, emotional, and mental maturity
• Choose whether a recreational or competitive program is right for their daughters
• Exercise their daughters' minds by turning disappointments into positive life lessons about persistence, mental fortitude, and self-discipline
• Seek out diverse role models
• Create an enthusiasm for fitness that will last a lifetime