The Self Defence Manual
By: Martin Dougherty, David Birdsall ~ Foreword by: Geoff Thompson
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Platforms
Windows Vista / XP / 2000, Mac OS X Tiger Features
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Availability:
Download Now Price: $26.99
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The Self Defence Manual Summary
| This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including Stance, Guard and Movement, Striking and Grappling, Escaping Grabs and Chokes, Distractions and Diversions, Defending Yourself on the Grond, Improvising Weapons and Weapon Defences, Fighting hard vs Fighting Smart. |
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eBooks > Titles > Authors > Games > Sports > Martin Dougherty > David Birdsall > Geoff Thompson > The Self Defence Manual
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