The Portable Personal Trainer
by ERIC HARR
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Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader Features
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Availability:
Download Now Price: $9.95
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Platforms
Windows 98+, Tablet PC, Pocket PC 2003 Features
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Availability:
Download Now Price: $9.95
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Platforms
Windows PC, Palm, Pocket PC, Windows Mobile, SymbianOS, Blackberry, iLiad, eBookMan, and more. Features
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Availability:
Download Now Price: $9.95
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Platforms
All Palm & Pocket PC handheld devices plus all Windows and Macintosh computers. Features
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Availability:
Download Now Price: $9.95
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The Portable Personal Trainer Summary
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Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr has 100 inspirational strategies you can use to uncover your passion and improve your performance!
Gleaned from thousands of hours of training and shared wisdom from the very best athletes in the world, these simple lessons will transform your approach to getting fit, staying active, and being alive. |
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Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance. òSee each workout as a celebration and an opportunity for personal growth (#5). òStop counting calories and listen to your body for nutrition information it knows what you need (#22). òLearn why morning workouts are best-and it's not just because you'll burn more body fat (#35) òExperience the power of a "breakthrough session" in your training program (#60). òFind out the five best fat-burning secrets, and why you must be selfish about your fitness.(#s 90 and 91). òPut less effort into your workout for world-class results (#73). òLet go of your ego and rely on your inner strength and confidence (#84). Gleaned from thousands of hours of training and shared wisdom from the very best athletes in the world, these simple lessons will transform your approach to getting fit, staying active, and being alive. |
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eBooks > Titles > Authors > Health & Self Improvement > Inspiration > ERIC HARR > The Portable Personal Trainer