eBooks - Health & Self Improvement - Self Improvement - Matthew Mills - Mind and Body Metamorphosis: Conditioning Techniques for Personal Transformation
Mind and Body Metamorphosis: Conditioning Techniques for Personal Transformation eBooks
by Matthew Mills
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Platforms
Windows Vista / XP / 2000, Mac OS X Tiger Features
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Availability:
Download Now Price: $17.99
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Platforms
Windows 98+, Tablet PC, Pocket PC 2003 Features
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Availability:
Download Now Price: $17.99
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Platforms
All Palm & Pocket PC handheld devices plus all Windows and Macintosh computers. Features
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Availability:
Download Now Price: $17.99
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Mind and Body Metamorphosis: Conditioning Techniques for Personal Transformation Summary
| Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, Mind and Body Metamorphosis delivers an integrated strategy to enhance daily life. It will also help experienced martial artists or fitness enthusiasts to improve their condition. |
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| Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, "Muscle Metamorphosis" delivers an integrated strategy to enhance daily life. It will also help experienced martial artists or fitness enthusiasts to improve their condition. |
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eBooks - Titles - Authors - Health & Self Improvement - Self Improvement - Matthew Mills - Mind and Body Metamorphosis: Conditioning Techniques for Personal Transformation