eBooks - Health & Self Improvement - Health & Fitness - Mackie Shilstone - Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
Lean and Hard: The Body You've Always Wanted in Just 24 Workouts eBook
by Mackie Shilstone
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Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader Features
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Availability:
Download Now Price: $24.95
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Lean and Hard: The Body You've Always Wanted in Just 24 Workouts Summary
| Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his “work out smarter, not harder” plan for training rotation, nutrition, and state-of-the-art supplements. |
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eBooks - Titles - Authors - Health & Self Improvement - Health & Fitness - Mackie Shilstone - Lean and Hard: The Body You've Always Wanted in Just 24 Workouts