Karate's Grappling Methods

by Iain Abernethy

Karate's Grappling Methods -- Adobe eBook

Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader, Nook

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

Availability:
Download Now

Price: $29.99

Karate's Grappling Methods Summary

Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.

eBooks > Titles > Authors > Games > Sports > Iain Abernethy > Karate's Grappling Methods