We discuss natureÆs calcium channel blocker and natural soothing mineral, magnesium. While critical to health, magnesium uptake block is all too common, especially in people under stress or who get anxious from time to time or who suffer with restless legs, muscle twitches, etc. Breakthrough research on overcoming magnesium uptake block is presented along with evidence of its effectiveness in promoting health of blood vessels, heart, brain and body.

• Why magnesium is essential to your health and to your life
• An important test you should take ôfirst thing in the morningö
• Why a magnesium deficit is so dangerous
• Signs/Symptoms that you are magnesium deficient
• How to avoid being part of the 75% of Americans who are magnesium-deficient
• Why you should aim to be alkalized
• How to overcome your bodyÆs block on magnesium uptake
• Learn which forms of magnesium are the most absorbable
• Discover the other best food sources of magnesium
• Find best way you can balance magnesium with calcium

Dr. Russell Jaffe is a Medical Doctor (MD), has a PhD in Biochemistry, and a Nutritionist (CCN) ( FACN).  He is a Senior Fellow at the Health Studies Collegium Foundation, Founder & CEO, RMJ Holdings, LLC, PERQUE, LLC (professional nutritive),ELISA/ACT Biotechnologies, LLC, (immunomic diagnostics), and Bashert, LLC, (strategic health policy forensic analysis).

Dr. Jaffe was selected by the International Biographical Commission as International Scientist of the Year. He has published over 50 peer reviewed research articles and an equal number of invited reviews, chapters, abstracts and books.

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. SheÆs the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.