How to Build Stronger Bones and Live Longer: With Dr. Susan Brown, author of "Better Bones Better Body"
Hosted by: Elizabeth Lipski ~ Commentaries by: Susan Brown
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Windows Vista / XP / 2000, Mac OS X Tiger Features
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How to Build Stronger Bones and Live Longer: With Dr. Susan Brown, author of "Better Bones Better Body" Summary
| Topics: . 3 simple recommendations for stopping your heartburn naturally . What your teeth and gums can tell you about bone loss in your body . How family history can help you assess your current bone health . Why weak bones can prevent you from living longer . The best muscles you should strengthen to combat bone loss . Why you cannot afford to be Vitamin D-deficient . Where to get your recommended amounts of Vitamin D, E, and K . Vitamins that become toxic to your body in high amounts . 17 Key Bone-Building Nutrients . (Plus! an overlooked bone-building nutrient that you haven't seen in headlines yet!) |
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eBooks > Titles > Authors > Health & Self Improvement > Health & Fitness > Elizabeth Lipski > Susan Brown > How to Build Stronger Bones and Live Longer: With Dr. Susan Brown, author of "Better Bones Better Body"
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