How to Be Your Own Therapist

How to Be Your Own Therapist | Patricia A. Farrell | Health & Self Improvement | Self Improvement | eBooks

by Patricia A. Farrell

How to Be Your Own Therapist ~~ Adobe eBook

Adobe eBook

Platforms
Windows Vista / XP / 2000, Mac OS X Tiger

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

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Price: $21.95

How to Be Your Own Therapist Summary:

Whether or not you choose to seek professional help, in confronting and exploring your personal issues, you embark on a journey to the center of yourself. And the fact is that you know your own emotional terrain better than anyone on this earth. What you really need is a tour guide, and the right tools for your journey. The accessible, step-by-step approach in How To Be Your Own Therapist enables you to develop the innate skills to face a lifetime of challenges--without creating the dependency that is so often a result of traditional therapy.

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