Habit Busting

Habit Busting | Pete Cohen | Health & Self Improvement | Self Improvement | eBooks

by Pete Cohen

Mobipocket eBook

Platforms
Windows PC, Palm, Pocket PC, Windows Mobile, SymbianOS, Blackberry, iLiad, eBookMan, and more.

Features
Easy to install, Very Compatible, Touch-screen page turning, Bookmarks, Adjustable font size and color, Search.

Availability:
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Price: $9.95

Habit Busting Summary:

How would you like to be your best self all the time? To be free and successful at work? To eat healthily? To give up smoking? To stop procrastinating? According to the authors of Habit-Busting it can be simple, it can be quick, and it can be fun.
In this invaluable guide, Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself and straightforward strategies for bringing out your best. They will help you work with your strengths, learn from masters in whatever it is you want to accomplish and take stock of past behaviour - both what has worked for you and what hasn't. 'Habit-Busting' shows how in just 21 days you can turn a bad habit into a healthy one that can last a lifetime.