eBooks - Health & Self Improvement - Health & Fitness - Anita Weil Bell - Get Your Body Back


Get Your Body Back eBook

by Anita Weil Bell


Get Your Body Back - Palm eBook

Get Your Body Back eBook

Palm
Platforms
Palm, Windows Mobile, Pocket PC, Windows PC, Mac, iPhone/iPod Touch

Features
Advanced navigation, search, bookmarks, and powerful viewing features.

 Availability:
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Price: $14.95


Get Your Body Back Summary

A new mom faces a number of challenges -- stress, fatigue, depression, lack of time for herself. And these hurdles can soon feel like even bigger obstacles if she also wants to lose weight. Included in Anita Bell's plan:
  • The Mother's KISS Menu: Keep it Simple and Satisfying and you will lose weight.
  • The Workable Workout: Exercises that allow you to work-out with baby, anytime and anywhere.
  • Mommy Care: Tips and suggestions for pampering yourself and relieving stress.
  • Plus: Simple shopping lists, healthy meal plans, and delicious recipes.
Anita Bell knows firsthand what it's like. She designed her uncomplicated, easy-to-follow, three-month program with those challenges in mind.


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