eBooks - Health & Self Improvement - Time Management - Brian Lomas - The Easy Step by Step Guide to Stress and Time Management
The Easy Step by Step Guide to Stress and Time Management eBooks
by Brian Lomas
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Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader Features
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Availability:
Download Now Price: $17.99
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Platforms
Windows PC, Windows Mobile 5.0-6.0, Pocket PC 2003 Features
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Availability:
Download Now Price: $19.99
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Platforms
Palm, Windows Mobile, Pocket PC, Windows PC, Mac, iPhone/iPod Touch Features
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Availability:
Download Now Price: $19.99
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The Easy Step by Step Guide to Stress and Time Management Summary
| Everyone is under more pressure these days. The pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Therefore good time management is essential. This guides gives lots of tips on: * how to manage your time * how to recognise the symptoms of stress * how to get more out of your working day and your life whilst managing your stress level * how to prioritise at work and at home * how to say 'no' to those requests that you would like to turn down how to get others to say 'yes' to take over what your normally do * how to diffuse stressful situations. |
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| Time is a wasting asset because once it has been spent, it can never be retrieved. There is no such thing as a refund and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days - the pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Good time management is essential. This guide provides lots of tips on how to manage time, how to take stock of one's life, how to regain control of it and how to ease stress levels. The book covers: how to recognise the symptoms of stress; how to get more out of the working day and life in general, whilst managing stress levels; how to prioritize both at work and at home; how to say "no" to those requests that should be turned down; how to get others to say "yes"; and how to diffuse stressful situations. |
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eBooks - Titles - Authors - Health & Self Improvement - Time Management - Brian Lomas - The Easy Step by Step Guide to Stress and Time Management