The Easy Step by Step Guide to Stress and Time Management | Brian Lomas | Health & Self Improvement | Time Management | eBooks


The Easy Step by Step Guide to Stress and Time Management

by Brian Lomas


Easy Step by Step Guide to Stress and Time Management - Adobe eBook

The Easy Step by Step Guide to Stress and Time Management ~~ Adobe eBook

Adobe eBook

Platforms
Windows Vista / XP / 2000, Mac OS X Tiger

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

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Price: $17.99


The Easy Step by Step Guide to Stress and Time Management Summary:

Everyone is under more pressure these days. The pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Therefore good time management is essential. This guides gives lots of tips on: * how to manage your time * how to recognise the symptoms of stress * how to get more out of your working day and your life whilst managing your stress level * how to prioritise at work and at home * how to say 'no' to those requests that you would like to turn down how to get others to say 'yes' to take over what your normally do * how to diffuse stressful situations.



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