Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul | Stephanie Stokes Oliver | Religion & Spirituality | General | eBooks


Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul

by Stephanie Stokes Oliver


Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul - Adobe eBook

Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul ~~ Adobe eBook

Adobe eBook

Platforms
Windows Vista / XP / 2000, Mac OS X Tiger

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

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Price: $9.95


Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul - Microsoft Reader eBook

Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul ~~ Microsoft Reader eBook

Microsoft Reader eBook

Platforms
Windows 98+, Tablet PC, Pocket PC 2003

Features
ClearType, advanced navigation, search, personal library, bookmarks, notes, and drawing.

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Price: $9.95


Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul - Palm eBook

Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul ~~ Palm eBook

Palm eBook

Platforms
All Palm & Pocket PC handheld devices plus all Windows and Macintosh computers.

Features
Advanced navigation, search, bookmarks, and powerful viewing features.

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Price: $9.95


Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul Summary:

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year.

Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year.

Reminiscent of Sarah Ban Breathnach's Simple Abundance and Iyanla Vanzant's Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.