The Complete Idiot's Guide To Short Workouts

By: Deidre Johnson-Cane, Jonathan Cane, Joe Glickman


Complete Idiot's Guide To Short Workouts - Adobe eBook

The Complete Idiot's Guide To Short Workouts

Adobe

Platforms
Windows Vista / XP / 2000, Mac OS X Tiger

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

Availability:
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Price: $20.34


Complete Idiot's Guide To Short Workouts - Microsoft Reader eBook

The Complete Idiot's Guide To Short Workouts

Microsoft Reader

Platforms
Windows 98+, Tablet PC, Pocket PC 2003

Features
ClearType, advanced navigation, search, personal library, bookmarks, notes, and drawing.

Availability:
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Price: $20.34


The Complete Idiot's Guide To Short Workouts Summary

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.



eBooks > Titles > Authors > Health & Self Improvement > Health & Fitness > Deidre Johnson-Cane > Jonathan Cane > Joe Glickman > The Complete Idiot's Guide To Short Workouts