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The complete idiot's guide to kickboxing eBook

By: Karon Karter, Guy Mezger ~ Foreword by: Derek Panza


complete idiot's guide to kickboxing - Microsoft Reader eBook

The complete idiot's guide to kickboxing eBook

Microsoft Reader

Platforms
Windows 98+, Tablet PC, Pocket PC 2003

Features
ClearType, advanced navigation, search, personal library, bookmarks, notes, and drawing.

Availability:
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Price: $22.74


The complete idiot's guide to kickboxing Summary

With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight.



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