eBooks - Games - Sports - Matt Fitzgerald - Brain Training For Runners
Brain Training For Runners eBooks
by Matt Fitzgerald
|
Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader Features
|
Availability:
Download Now Price: $18.00
|
|
Platforms
Windows PC, Windows Mobile 5.0-6.0, Pocket PC 2003 Features
|
Availability:
Download Now Price: $18.00
|
|
Platforms
Palm, Windows Mobile, Pocket PC, Windows PC, Mac, iPhone/iPod Touch Features
|
Availability:
Download Now Price: $18.00
|
Brain Training For Runners Summary
| Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run "in the zone" - Outsmart injuries - Fuel the brain for maximum performance - And more Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, Brain Training for Runners offers easily applied advice and delivers practical results for a better overall running experience. |
|
|
eBooks - Titles - Authors - Games - Sports - Matt Fitzgerald - Brain Training For Runners