eBooks - Health & Self Improvement - Self Improvement - Douglas J. Markham - Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating eBooks

by Douglas J. Markham


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating - Adobe eBook

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating eBook

Adobe

Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

Availability:
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Price: $17.95


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating - Microsoft Reader eBook

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating eBook

Microsoft Reader

Platforms
Windows PC, Windows Mobile 5.0-6.0, Pocket PC 2003

Features
ClearType, advanced navigation, search, personal library, bookmarks, notes, and drawing.

Availability:
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Price: $17.95


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating - Palm eBook

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating eBook

Palm

Platforms
Palm, Windows Mobile, Pocket PC, Windows PC, Mac, iPhone/iPod Touch

Features
Advanced navigation, search, bookmarks, and powerful viewing features.

Availability:
Download Now

Price: $17.95


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating Summary

"It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute ""Fat Burning"" Circuit Training Workout(TM). This groundbreaking book will allow you to discover: the safest, most effective way to follow a low-carbohydrate lifestyle how the kind of food you eat affects your body, your energy level, and your quality of life why fat does not make you fat how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life. "



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