Best Half-Marathons: Jog, Run, Train or Walk
by David Holt
|
Platforms
Windows Vista / XP / 2000, Mac OS X Tiger Features
|
Availability:
Download Now Price: $17.95
|
Best Half-Marathons: Jog, Run, Train or Walk Summary
| Training advice for your first half-marathon or for your fastest half-marathon. 71 minute half-marathon runner brings you all the advice you'll need from easy beginning to get you to 20 miles per week, to a graduated program for your half marathon. Includes cross training, stretching, motivation and speed tables to find your ideal running pace for effective training without hurting. |
|
|
eBooks > Titles > Authors > Games > Sports > David Holt > Best Half-Marathons: Jog, Run, Train or Walk
| Home | Directory | Search | Ordering Instructions | Store Policies | Help Desk | About Us |
Copyright © 2000-2008 eBookMall, Inc.
|