The Ab Revolution 3rd Edition- No More Crunches No More Back Pain

The Ab Revolution 3rd Edition- No More Crunches No More Back Pain | Jolie Bookspan | Health & Self Improvement | Health & Fitness | eBooks

The Ab Revolution 3rd Edition- No More Crunches No More Back Pain

by Jolie Bookspan

The Ab Revolution 3rd Edition- No More Crunches No More Back Pain ~~ Adobe eBook

Adobe eBook

Platforms
Windows Vista / XP / 2000, Mac OS X Tiger

Features
Advanced navigation, search, bookmarks, and multiple viewing options.

Availability:
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Price: $14.95

The Ab Revolution 3rd Edition- No More Crunches No More Back Pain Summary:

Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution is a groundbreaking method to use abdominal and core muscles functionally for daily activity and back pain control. It is used by athletes, military and law enforcement personnel, and top spine docs and rehab centers around the world. Jam- packed with new and different concepts and exercises, explained step- by-step. Fully illustrated. 131 pages.