eBooks - Health & Self Improvement - Self Improvement - Anthony D Parnell - New Thought Management - The 7 Laws of Stress Management


The 7 Laws of Stress Management eBook

By: Anthony D Parnell ~ With: New Thought Management


7 Laws of Stress Management - Adobe eBook

The 7 Laws of Stress Management eBook

Adobe

Platforms
Windows, Mac, Linux, Palm, Pocket PC, Sony Reader

Features
Printing, advanced navigation, search, bookmarks, and multiple viewing options.

Availability:
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Price: $6.00


The 7 Laws of Stress Management Summary

The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, The 7 Laws of Stress Management identifies seven laws or guidelines for maintaining balance in one's personal and professional life.

Stress is a daily challenge confronted by all individuals in their personal and professional lives. The 7 Laws of Stress Management is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being. It provides a roadmap for consistently addressing the needs of one's mind, body, and spirit.

  • Learn seven simple steps to developing an effective stress management plan
  • Identify seven key laws for maintaining balance in your daily life
  • Increase productivity in your professional and personal life




eBooks  -  Titles  -  Authors  -  Health & Self Improvement  -  Self Improvement  -  Anthony D Parnell  -  New Thought Management  -  The 7 Laws of Stress Management