5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K

by David Holt


5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K - Adobe eBook

5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K

Adobe

Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader

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Advanced navigation, search, bookmarks, and multiple viewing options.

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Price: $14.95


5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K Summary

Jogging and running programs to begin a fitness program to lose weight, gain health and enter 5K runs. Includes extensive cross training, nutrition and health benefits from running 12 to 30 miles per week.



eBooks > Titles > Authors > Games > Sports > David Holt > 5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K

 

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