eBooks - Games - Sports - David Holt - 5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K
5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K eBook
by David Holt
|
Platforms
Windows Vista / XP / 2000, Mac OS X, Sony Reader Features
|
Availability:
Download Now Price: $14.95
|
5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K Summary
| Jogging and running programs to begin a fitness program to lose weight, gain health and enter 5K runs. Includes extensive cross training, nutrition and health benefits from running 12 to 30 miles per week. |
|
|
eBooks - Titles - Authors - Games - Sports - David Holt - 5K Fitness Run: Walk, Jog & Train for Health & to Race the 5K