There are no limits to the length of your life if you adopt certain spiritual practices, exercises, and supplements.

IT IS UP TO YOU THE READER.

Immortality is one of those subjects which has been speculated about from the beginning of history.

There have been thousands of books written over the centuries on immortality of the soul. Also, thousands of books written on health, diet, exercise, and positive attitudes to allow one to live the longest and healthiest life possible.



Numerous books on myths and legends of immortal beings exist, and it’s become a popular topic in Science Fiction.

Immortals may even exist today who are as old as 2800 years.

There is a new book out on Immortality from a unique perspective.

Read the secrets which will show anyone how to live a very long life. By practicing spiritual growth and certain types of exercises you can live to 150 years of more.

Table of Contents:

1)      Introduction
a.      Why another book on immortality?
b.      How I got interested in this subject.
c.      Why would anyone want to live longer than 100 years?
d.      No I’m not an immortal
e.      Why should anyone listen to what I’m saying?
f.       On Releasing Immortality “How to” Information
2)      First you need to open your mind
3)      History of the Search for Immortality
a.      The Epic of Gilgamesh
b.      Egyptian Myths
c.      Greek Myths
d.      Christianity
e.      Norse Myths
f.      Middle Ages Alchemy
g.      Elixir’s of Life
China
India
h.      The Fountain of Youth
4)      Immortals in Science Fiction
a.      Lazarus Long
b.      The Boat of a Million Years
c.      The Highlander Movie 1986
d.      The Man from Earth
e.      The Culture
5)      Long Lived Persons and Immortals
a.      Records of numerous long lived individuals
Age 111-128
Age 137
Age 140
Age 144
Age 152
Age 160
Age 168
Age 169
Age 172
Age 176
Age 187
Age 207
b.      LI CHING-YUN: The Longest Lived person of record-256 Years
c.      Long Lived Persons in the Bible
d.      Ascended Master and Immortals
e.      Taoist Immortals
6)      Long Lived Plants and Animals
Clonal colonies
Individual plant specimens
Animals
7)      What current Science says about Longevity
a.      The increase in Life Expectancy
b.      Biological Immortality
Cell lines
Bacteria
Hydra
c.      Life extensionists
d.      Red Wine Extract- Resvesterol:
e.      Calorie Restriction Diets
f.      Telomeres
g.      Electronic, Digital, and Technology Solutions
8)      Your Spiritual, Energy, and Physical Bodies
a.      The Spirit
b.      The Energy Body
c.      The Physical Body
d.      How the Bodies work together
9)      Breaking the Habit of Dying
10)      Spiritual Growth Energizes your body
a.      The Importance of Stillness
b.      The Reality of Stillness
c.      Finding Stillness in major religions
d.      Biblical Quotes Relating to Stillness and the Spirit
e.      A basic Meditation Practice
f.      The Importance of Love
g.      A Positive Outlook on Life
h.      The Yoga Sutras of Patanjali
i.      A Course in Miracles
11)      Practices/Exercises to make your body Healthier
a.      The Five Tibetan Rites
b.      Seamm Jasani or Gentle Boabom
c.      Energy Flows and Chakra Development
d.      Qigong Teachings
e.      Tai Chi Chuan
f.      Sacred Fire Visualizations
g.      Hatha Yoga Breathing Exercises
12)      Herbs and Foods
a.      Fo-ti-tieng
b.      Ginseng
c.      Resvesterol
13)      Avoiding Accidents
14)      Seven Beliefs to Help Life Extension
a.      Belief in a Creator
b.      Belief in Life Extension
c.      Love
d.      Attitude
e.      Energy
f.      Exercise
g.      Diet
15)      Creating your own Path to Immortality


About the Author:

The Author is an Engineer and Software Consultant by profession. He is also a lifelong student of the search for Enlightenment. While in this search he ran across many philosophies and techniques which can be used to extend one's life dramatically.