Tai Chi Book - Refining and Enjoying a Lifetime of Practice eBooks
Adobe

 The Tai Chi Book - Refining and Enjoying a Lifetime of Practice
By: Robert Chuckrow, Ph.D.

Price: $13.60
Format:  Adobe eBooks
Availability:  Download Now

Requirements:  Free Adobe Reader (More Details)
Restrictions:  Restrictions Vary (More Details)
Platforms:  Windows, Mac, Linux, Palm, Pocket PC (More Details)
Features:  Printing, advanced navigation, search, bookmarks, and multiple viewing options.

Get eBook!

Free eBooks
With Every Order!

 

 The Tai Chi Book - Refining and Enjoying a Lifetime of Practice 		 

Browsing Options:

Finalist 1999 Health and Medicine - Independent Publisher Book Award

How to Get the Most from Your Tai Chi Practice

The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.

The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.

The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.

In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.

The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.
-Like two books in one - basic and advanced Tai Chi training.
-Find out how to choose and relate to a teacher.
-Develop remarkable vitality and longevity.
-Includes the Cheng Man-ch'ing short form.
-More than one hundred photos and illustrations.

Robert Chuckrow has practiced Tai Chi Chuan since 1970, and has studied under renowned masters Cheng Man-ching and William C. C. Chen. Chuckrow has a Ph.D. in experimental physics from NYU. He teaches physics at the Fieldstone School in Riverdale, NY and teaches Tai Chi Chuan in Northern Westchester. Chuckrow resides in Ossining, NY.

208 pages, 126 illustrations, ISBN:1-886969-64-7

The Tai Chi Book-Refining and Enjoying a Lifetime of Practice (book) B032/647Regular price: $20.95

The Tai Chi Book - Refining and Enjoying a Lifetime of Practice

Robert Chuckrow, Ph.D.

Recommend eBook

eBook Categories

Health & Self Improvement

Health & Fitness
 
Ordering Instructions Adobe eBook Features
1. Download and install Adobe Reader - Free!

2. Add eBook to your Shopping Cart

3. Checkout and download your eBook from your Invoice page.

4. Re-download your eBook free from the View Orders area anytime.

eBookMall accepts Visa and MasterCard.
  • This Adobe eBook can be read with Adobe Reader on Windows PCs, Macintosh computers, Pocket PCs, and Palm OS devices.
  • Includes advanced navigation such as a clickable table of contents and bookmarks.
  • Text search available.

Download Adobe Reader Free!

Platforms Restrictions

Adobe eBook Requirements:

Windows

Macintosh

Palm OS

Adobe Reader for Palm OS - View a list of compatible devices

Windows

  • Microsoft Windows 98+
  • Palm OS 3.5, 4.0, 4.1, or 5.0; Palm Desktop 4.0 or 4.01

Macintosh

  • Mac OS 9.0+
  • Palm OS 3.5, 4.0, 4.1, or 5.0; Palm Desktop 2.6.3 or 4.0

Pocket PC

  • Adobe Reader for Pocket PC
  • Pocket PC 2002 or Windows Mobile 2003 (Update 2)
  • Microsoft Windows 2000 (all versions), or Windows XP (Home or Professional
  • Microsoft ActiveSync 3.5 or later
 Printing

Each eBook publisher sets printing restrictions for their eBooks, and it may or may not be available.

Copy and Paste

Each eBook publisher sets the copy and paste restrictions for their eBooks, and it may or may not be available.

Downloads

Unlimited: you have the freedom to download your Adobe eBook as many times as you wish.

Transferring to Additional Computers/Devices

This Adobe eBook is transferable to any other computers or devices that you own.
More Download Info Additional Information
Download Time

Most Adobe eBooks are 400 KB - 1.5 MB in size and download in approximately three minutes, depending on your internet connection speed.

Download Location

Adobe eBooks automatically save to the "My eBooks" folder.

Detailed Ordering Instructions

View the Adobe Knowledge Collection

Get Help with purchasing this eBook

Submit a review of this eBook
Store Policies Free eBooks
100% Secure Shopping
Powerful SSL encryption software and our secure server network protect all of your transactions. By working with industry leaders such as VeriSign and Bank of America, we provide guaranteed protection on every order. We guarantee that every transaction you make at eBookMall will be 100% secure.

Privacy Policy
 The information you provide for eBook orders is only used to complete your order and for communication regarding your order. Your privacy is important to us, and your information is protected.

Satisfaction Guaranteed
This eBook is backed by a 100% Satisfaction Money-Back Guarantee. We want you to be satisfied with your purchase. Your complete satisfaction is our goal. If there is anything we can do to provide better service for you then please let us know.

 Free eBooks with every order!
Order today and receive over $40 worth of eBooks absolutely free. Free eBooks include titles in all eBook formats, plus you will get dozens of free samples from exciting new authors.

Special Offer: eBook Club Membership
 Get over 2500 eBooks free when you join the eBook Club!

  • All eBook Club Members can download over 2,500 eBooks for free. You can have all these eBooks and more right now for the low membership price of $19.95.
  • You can download the eBooks directly to your computer and eBook device. These eBooks are yours to keep.
  • The eBook club is continually growing with more eBooks added frequently.